Tuesday, March 31, 2009

Post #10 3/31/09 Steatlh Health

With numerous of different fast food restaurants just around the corner, along with the variety of sugar filled snacks in the cabinet, junk food is seems to be everywhere. More appealing than a juicy apple or any other fruit or vegetable, stealth health is an academic field that studies how certain methods yield a child to make a healthy or unhealthy decision at the lunch line. Instead of banning junk food the field of stealth health focuses on ways of tricking a child to eat healthy without realizing it. By giving meals creative names, asking every child if they want fruit, or even providing easy access to healthier foods in the "grab and go" section, researchers claim that these methods provide plentiful opportunity for making the health foods more appealing.

In my opinion, tricking a child into eating healthier food is insufficient and fails to provide long term solutions for bad eating habits of children. When children leave the elementary school lunch lines and grow up, there is not going to be somebody at McDonald's asking if they want fresh medley apples with their Big Mac. The foundation of good eating habits should start at home where parents encourage there children why eating healthy is best and what the consequences are for not doing so. This way children learn how to be disciplined and begin to be accustomed to making healthier decisions.

Like WebMD says, http://children.webmd.com/guide/kids-healthy-eating-habits

"By teaching your children healthy eating habits, you can keep them at a healthy weight . Also, the eating habits your children pick up when they are young will help them maintain a healthy lifestyle when they are adults."

Sure telling kindergartners that carrots give you x-ray vision may get them to eat them. However, after a few days they will figure it out and will not buy that "this week's celery will make you fly.

Eating healthy is a decision we all have to make. Yes, schools should provide healthier foods instead of junk food for lunch but having to trick someone into eating healthy is only a short term solution. Before they know it previous bad eating habits will return, and cakes and pies will be desired once more.

Tuesday, March 24, 2009

Post #9 3/24/09 Rumors: Volume Jon Minus Kate Plus 8

As a fan of the TLC reality show Jon and Kate Plus 8 I am quite confused and dissapointed with the recent occurrences in the news. In relation to the Newsweek article about the Duggar family of 18 children and LeAnn Rimes' incident in which she was caught making out with her costar even though she and him are married, there are rumors of a big disruption in the relationship between John and Kate. Various sources such as In Touch Magazine claimed that Jon was living with his mom and spending time away from home going to bars and hanging out with college girls. Supposedly girls from Juniata College say that Jon said he may get a divorce. According to other witnesses hew was playing beer pong with a women's volleyball team and dancing. There is even a picture of him with two girls that the media claim as evidence.

However, a TLC representing Jon said,


“It is certainly hurtful for people to spread rumors and lies about us. It certainly makes me reluctant to live my life like the average person would. This has made it very clear that the simplest innocent gesture–such as taking a picture with a fan, can be taken out of context. As you can see on the show, I am not perfect, but I am a part of a loving family and couple.”

Also, Jon said that he did live with his mother for eight days because she had a broken foot and that the alleged picture was just with two fans.

Yet, the media continued to widen the gap by making assumptions that their romance is gone and that she is tough on him. They are so outlandish that they pinpoint little things like how close they are during interviews or how Jon's tone is. They even assumed that when Jon went on a father daughter ski trip with Cara ski, that he just wanted to get away from Kate.

Some of the paparazzis information seems true, but a part of me thinks that these rumors are completely redonkulous and that they are miscontruing the whole situation. Once again, as a fan I believe John and hope that the rumors are completely false.

Hopefully things won't turn out like this.


http://www.bittenandbound.com/2009/03/17/jon-kate-plus-8-finale-marital-problems-video/

The rumors about the Gosselins just goes to show how the media spreads many unpleasant rumors that are aimed for the downfall of stars. Whether rumors are true are not, dealing with these remarks is the difficult part. Whether rumors are about celebrities or just regular people, rumors are hard to cope with. "They make it hard to be at peace." Not only do they tear the person they are about, but they disrupt the mutal trust in the relationships they have with other people. The keys to dealing with rumors is to
When we recognize what is being said, then labeling the true from the false, and then provide the correct statistics we will be able to deal with the rumors. Although the whole situation may not be fixed, knowing that you are correct and attempted to state your case is all one needs to be at peace. Then again we can simply just stop spreading rumors.

Here's a link for an in depth analysis of rumor control.
http://www.beyondintractability.org/essay/rumor_control/

Tuesday, March 17, 2009

Post #8 3/17/09 Quiverfull

When it comes to watching television shows that portray how life is raising a huge amount of children, you just can not believe how a couple can have that many kids. Now I have never watched the show "18 Kids and Counting," but found their family story to be quite interesting. In this week's edition of Newsweek there was an article that discussed the religious conviction called Quiverfull. Claiming that the twenty member Duggar family follows this religious conviction, this family believes that any form of birth control is a form of abortion. They also believe that births should not be planned and that only god can control the amount of kids a couple has. Those who follow this are open to all "unqualified blessings."

This type of "extreme motherhood" seems to be overbearing and extreme. There is no doubt that the majority of couples are even considering about having a quarter of the amount of children the Duggar family has. When you think about costs having twenty kids is going to tough to handle, especially when you do not get any money for showcasing your life on television.

The link below provides answers for some questions on the issue of Quiverfull. They are answered by a Quiverfull follower who has many kids of his or her own. So, obviously the answers will be supportive to the subject.

http://lotsofkids.com/LOK-Features/quiver/quiverfull.htm

The parent does make decent arguments stating that "Therefore deliberately preventing the conception of a child is saying, in effect, that that child is unwanted and worthless." and that "Age wears your body out along with having babies."

Althoug I am not very religious, I feel that there needs to be a plan in births. Having and raising thirty kids is something I can not fathom and there is nothing that can change my mind about how crazy this conviction is. Especially when the woman said that "Guiness" has a woman with 69 children in Russia.

What do you guys think?

Tuesday, March 10, 2009

Post # 7 3/10/09 Dancing With the Athletes


Yesterday "Dancing With the Stars" returned to ABC's programming schedule for an eighth season. Out of the thirteen stars two of them were professional athletes NFL legend Lawrence Taylor and Olympic medalist Shawn Johnson. In this week's issue of "Newsweek" Jesse Ellison talked about how five NFL players have competed in this dance competition and how Lawrence is focusing on not embarrassing himself.

Well, some of you may have heard of how some athletes take dance lessons to improve their overall performance. Aside from being an art form dancing incorporates speed, strength, and grace. Many forms of dance are looked at as ways of making athletes better. Whether it is improving foot work through steps from the Tango, or toning your muscles with a variety of ballet moves, coaches and players have become open to dance as a form of practice drill. John Shepherd said "This has led researchers and sports team players and coaches to experiment with ballet and other dance forms as a conditioning method." In the article below Sheperd discusses the aspects of how dance improves athletic performance. Sheperd even researched about skiers in Sweden who evaluated several skiers who had dance training comparing their results to those of skiers who did not have any dance training. Their experiments resulted in the dancers having more mobility which decreased back pain. In another experiment to test balance results concluded that the risk of falling was majorly reduced.

http://www.pponline.co.uk/encyc/can-athletes-dance-their-way-to-agility

He recognizes how dancing improves speed and balance, thus making athletes more graceful as they move even faster. This is mainly due to how dancing deals with being light on your feet.

In this article below M. Lane talks about how ballet improves athletic performance saying, "Specifically, ballet will tone muscles and help the dancer develop better body awareness. Ballet improves strength, flexibility, coordination, dexterity and agility. Adding ballet to a workout will complement just about any sport." Supplementing athletes workouts, ballet uses a barre attached to the wall to warm up parts of your body which improve muscle symmetry.

http://www.associatedcontent.com/article/319617/ballet_training_for_athletes.html?cat=14

With dance athletes can become more tone through different exercises and improve their balance and increase their speed, becoming swift and graceful in the game. Dancing makes normal movements look even better and prevent performance mishaps.

Tuesday, March 3, 2009

Post #6 3/3/09 Watchmen and Curing Negativity

In this past week's edition of Newsweek, one of the author's spoke about the disappointments in a variety of movie's that were adapted from novels and other pieces of literature. He began with Star Wars Episode 1: The Phantom Menace, claiming that George Lucas' dialogue was meager as well as the performance of Hayden Christianson as his "mannequin" like portrayal of Annikin Skywalker. His negativity then shifts to the next anticipated super hero movie called Watchmen. Based on the twelve-issues comic book series and novel written by Alan Moore, Watchmen set around the time the United States was entering the nuclear war against the Soviet Union when superheroes hung up the cape and retired. But when a superhero is murdered, the others are forced to come out of retirement to solve the murder mystery. In this story Moore focuses on the deconstruction of the superhero.

This author or critic pontificates how the director Zack Snyder has failed to turn this story into the film it should be. He said that it was confusing

As for my opinion, I think that this movie will be the opposite of what this critic thinks. Although I have not read the actual comics or novel, I did have the oppurtunity to go to Wondercon in San Francisco this past weekend, which is a huge urban and modern art convention where comics, movies and video games are promoted. That weekend, Watchmen was being well advertized. Free stuff was handed out the trailer was shown, and DC was there too. From what I've heard from standing in line waiting to get their free memorobilia, it sounded like this movie should be successful and entertaining. People were saying how Snyder was going to make this movie as big as 300. and the special effect should be top-notch.

I do not know why this guy was so negative. I mean others say this movie has potential, and can not be worse than decent. "I'd say Watchmen has more initial buzz than 300, partly due to the fan base and partly due to 23 years (versus nine years for 300) of existence," is what one critic said.
http://www.film.com/movies/watchmen/story/watchmens-opening-weekend-box-office/26326767

This guy did not even like Star Wars Episode 1: The Phantom Menace, sure there may be minor defects but one can't hate the movie altogether. His negativity is at too high a level, but that is part of his job. Thi brings me to how he needs to cure his negativity. He has to "Focus on creating solutions. Don’t focus on everything that is wrong and negative; focus instead on creating options for positive morale."http://humanresources.about.com/cs/conflictres/a/negativitycures_3.htm
This movie has not even come out yet, and this critic has just turned to all of the possible, negative outcomes. He needs to be the opposite and talk about some advantages and the pros it will have.

Overall, I think this movie will be cool and should be checked out,


and that critics should take it down a level to cure their negativity, and point out the plusses.